Self-care journals are powerful tools that promote mental well-being and personal growth. These journals are designed to help individuals reflect on their daily lives, emotions, and experiences, providing a structured way to practice mindfulness and self-compassion.
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Mom Thank You 1 Thess. 5:16-18 Journal Set
$16.00 Add to cartTo express your gratitude for your mother’s countless hours of prayer and care throughout your life, consider giving her the Thank You Mom Pink and White Daisy Wirebound Journal as a Mother’s Day gift this year or for her Birthday.
Includes;
- Mom Thank You 1 Thess. 5:16-18 Journal
- Rhinestone Ballpoint Crystal Rhinestone Pen
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New!
A Journal For Being Kind To Yourself Set
$18.00 Add to cartUse this journal to get back in the habit of being kind to you! Archival-quality acid-free 120 gsm paper supports pen or pencil. A matching ribbon bookmark keeps your place. Sturdy hardcover binding.
Includes: Introduction, Where You’re Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages. Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion.
160 pages for journaling five months to 1 year of daily self-care.
Journal measures 6-1/4” wide x 8-1/4” high.Includes;
- A Journal For Being Kind To Yourself
- Rhinestone Ballpoint Crystal Rhinestone Pen
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New!
Going From Mind Full to Mindful Journal Set
$18.00 Add to cartWith the incredibly fast-moving pace, we live our daily lives, it is important to take a few moments each day for mindfulness and intentional presence. Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us. This journal provides space for several mindfulness practices that can be easily accomplished in a few minutes each day.
Helpful, organized layout: each layout contains space for you to take time for daily mindfulness with a gratitude journal entry, sensory check-in, meditation log, and open journaling. These practices all work to ground you in the present moment and encourage peace of mind.
Includes;
- Going From Mind Full to Mindful Journal
- Rhinestone Ballpoint Crystal Rhinestone Pen
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Sale! New!Sale!
Positive Thinking – Embrace Joy Journal Set
Original price was: $22.00.$18.00Current price is: $18.00. Add to cartLife is full of chances for happiness, and this journal will help guide you to them! The brain, when left to its own devices, clings to negative experiences and brushes aside positive ones.
By devoting 5 minutes each day to positivity, you’ll train your mind to focus in on the good stuff. These pages will help you revel in your happy moments, avoid catastrophizing about the bad stuff, and pursue more of what brings you joy. Premium 120 gsm paper takes pen or pencil beautifully. Paper is acid free and of archival quality. Inviting full-color interior.
The journal comes with a ribbon marker to keep your place. Durable hardcover binding. Journal measures 6-1/4” wide x 8-1/4” high. 160 pages.
Includes;
- Positive Thinking – Embrace Joy Journal
- Rhinestone Ballpoint Crystal Rhinestone Pen